Class timetable

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September 2018 Timetable

Mondays
9.30am-10.30am – Legs, Bums & Tums
10.15-10.45am – HITT No class on 17th
1pm-1.45pm – Pilates , core conditioning  on 17th
5.30pm-6.15pm – Indoor Cycling
6.30pm-7.30pm –Combat Fitness  No class on 24th

Tuesdays
9.30-10 am – HITT, No class 25th
10am-10.45am – Cardio Step UP, No class 25th
1pm-1.45pm –Combat Fitness, Zumba Taster class 25th
5.30pm-6.25pm – Pilates
6.30pm-7.15pm – AB attack

Wednesdays
9.30am-10.30am – Supple Strength
1pm-1.45pm- Body Conditioning with Sandbags
4.30pm -5pm HIIT
5.30pm-6.25pm –Dance and Tone
6.30pm-7.15pm- Kettlebells
7.30-8.15pm- Ultimate Body

Thursdays
10am-10.45am – Dance and Tone
9.30 Pauline’s Event on 27th
1pm-1.45pm – Legs, Bums & Tums
5.30pm-6.25pm – Legs, Bums & Tums
6.30pm-7.15pm – Step UP
7.15-7.45pm – AB Attack

Fridays 
10.00am-11.00am –Circuits
1pm-1.30pm –Indoor Cycling
5pm-5.45pm – Circuits with Sandbags,

Saturdays
10.am-11.00am – Legs, Bums & Tums, No class 22nd

Sundays
11.am-12.00am – Circuits. No class 23rd

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