Class timetable

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JANUARY 7TH TO 31ST   2019 Timetable

Mondays
9.30am-10.30am – Legs, Bums & Tums
10.15-10.45am – HITT
1pm-1.45pm – Pilates
5.30pm-6.15pm – Indoor Cycling
6.30pm-7.30pm –Combat Fitness  

Tuesdays
9.30-10 am – HITT
10am-10.45am – Cardio Step UP
1pm-1.45pm –Combat Fitness
5.30pm-6.15pm – Pilates
6.30pm-7.15pm – AB attack

Wednesdays
9.30am-10.30am – Supple Strength
1pm-1.45pm- Body Conditioning with Sandbags
4.30pm -5pm HIIT
5.30pm-6.15pm – Cardio Dance
6.30pm-7.15pm- Kettlebells

Thursdays
10am-10.45am –Cardio Dance
1pm-1.45pm – Legs, Bums & Tums
5.30pm-6.15pm – Legs, Bums & Tums
6.30pm-7.15pm – Step UP
7.15-7.45pm – AB Attack

Fridays 
10.00am-11.00am –Circuits
1pm-1.30pm –Indoor Cycling
5pm-5.45pm – Circuits with Sandbags,

Saturdays
10.am-11.00am – Legs, Bums & Tums

Sundays
11.am-12.00am – Circuits

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